Craniosacral Therapy

Description

Craniosacral therapy is a gentle, non-invasive hands-on approach that uses very light touch to support the body’s natural ability to relax, self-correct, and heal. Practitioners tune into subtle rhythms in the nervous system, tissues, and fluids, helping the body shift out of stress and into deep rest. Sessions often feel calming, warm, and still, making this therapy helpful for headaches, tension, anxiety, trauma, and overall nervous system regulation.